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Drinks

Apple Protein Smoothie

The Apple Protein Smoothie is a nutritious drink perfect for breakfast or a snack, with a spiced flavor and a velvety, creamy texture.
Recipe Apple Protein Smoothie
  • Difficulty Easy
  • Preparation 10 minutes
  • Servings for 2 servings

The Apple Protein Smoothie is one of those Healthy Recipes that enrich your day without any guilt. Made with fresh apples and flavored with cinnamon, this is a perfect Autumn Smoothie full of aromas that resembles the taste of a real apple pie.

Rich and delicious, it’s hard to believe that this Apple and Cinnamon Smoothie is absolutely healthy and sweetened only with a small amount of maple syrup. Smoothies are an excellent way to incorporate more fruit and lean protein into your diet. In this Apple Smoothie recipe, we’ve decided to combine the fiber and texture of oats with the tangy and rich flavor of Greek yogurt, which will make this Protein Smoothie truly creamy and velvety. It’s a treat even for the little ones!

For some extra tips on How to Make a Smoothie, we recommend checking out our guide where we suggest all the best tricks and flavor combinations to prepare healthy and irresistible smoothies. If you want to try other Smoothie Recipes, we suggest making the Banana and Almond Protein Smoothie, the Melon and Pineapple Smoothie, or the Spiced Apple Smoothie.

Now let’s tie on our aprons and gather the ingredients: let’s quickly prepare a creamy and fragrant Apple Protein Smoothie!

Ingredients for 2 servings

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Method

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  1. To prepare the Apple Protein Smoothie, first peel the apples and cut them into chunks, then transfer them into the blender.
  2. Add the remaining ingredients and blend until you achieve a smooth and velvety consistency. Pour your Apple Protein Smoothie into glasses and enjoy it immediately!
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    Apple And Almond Protein Smoothie 1

Variations and Alternatives

You can replace Greek yogurt with a plant-based alternative, making your Protein Apple Smoothie completely vegan. Maple syrup can be substituted with an equal amount of agave syrup or honey, and to enhance its spicy flavor, you can optionally add nutmeg or half a teaspoon of ground ginger.

Tips

If you don’t have fresh apples at home, you can make the Protein Apple Smoothie using 3/4 cup of unsweetened applesauce. If you prefer a thicker smoothie, you can omit the almond milk.

Storage

The Protein Apple Smoothie can be consumed immediately or prepared the night before and stored in the refrigerator until the next morning. Before drinking, shake it for a few moments to restore the mixture’s homogeneity.

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